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    "slug": "matcha-smoothie-part-2",
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        "rendered": "Matcha smoothie Part 2"
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        "rendered": "<h2>numbers=false<\/h2>\n<h3>Ingredients<\/h3>\n<div class=\"cooked-recipe-ingredients\"><\/div>\n<h3>Directions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">INTRODUCTION<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>This Keto matcha butter smoothie is a light and refreshing keto smoothie with a delicious 100% Organic Almond Butter from Black Bear. Plus, this is a dairy-free low-carb smoothie with only 4.7 grams of net carbs per serving.<\/p>\n<p>Is  Almond Butter from BLACK BEAR KETO-FRIENDLY?<\/p>\n<p>Yes, you can have our Almond Butter on a keto diet. Obviously, organic Japanese matcha has to be with pure almond butter made of 100% almond with no added sugar, and no added oil.<\/p>\n<p>In fact, vegetable, and palm oils are not keto-friendly and many brands add oils or sugar to their products. So make sure to check the ingredient list that will be the Black Bear brand.<\/p>\n<p>So is this Matcha Almond Butter smoothie keto? Yes, it very much is! Use it to top up your macros and it can help you with your weight loss.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">DIRECTIONS<\/div>\n<div class=\"cooked-single-direction cooked-heading\">STEP 1<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>In a blender add all the ingredients, order doesn&#8217;t matter.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">STEP 2<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>Blend on high speed until smooth. If you want a frothier\/icy smoothie to add a few more ice cubes, blend again until smooth.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>Serve as one large smoothie or 2 small smoothies. The nutrition panel below is for 2 smoothies.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">STORAGE<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>Store leftover in the fridge, in an airtight container, or in an airtight glass mason jar. Before serving you can blend the smoothie with 2 extra ice cubes to add a frothy texture without adding carbs or serve straight away. Store up to 24 hours in the fridge.<\/p>\n<\/div>\n<\/div>\n<\/div>",
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