FACTS

Extra Crunchy vs Smooth

The difference is that the texture is finely ground and soft. If you want to throw plain bread Rough grinding, chewing, enjoying Extra Crunchy Butter. If you don’t like to chew it also the elderly can eat it too, it is recommended for Super Smooth Butter. Moreover, if blended in smoothies, it is recommended to go for Super Smooth. Finally, In fact, both Extra Crunchy and Super Smooth share similar demands.

If you are diabetic, we recommend Black Bear Basic 100% Nut Butter, Almond Butter, Peanut Butter, Cashew Butter. In addition, if you want to go premium, you can take Hazelnut Dark Love. All recommendations are without added sugar or all kinds of addictive preservatives. Also, our butter is high in magnesium and magnesium has the effect of preventing diabetes. which has a low glycemic index It has less effect on blood sugar than many foods.

Black Bear’s Nut butters, such as peanut butter, almond butter, cashew butter or hazelnut-based butter from Black Bear, can be a nutritious addition to a child’s diet, as they offer several health benefits. Here are some reasons why children or babies can benefit from nut butter:

Rich in nutrients: Nut butters are a great source of protein, healthy fats, fiber, and various vitamins and minerals, such as vitamin E, magnesium, and potassium. These nutrients are essential for a child’s growth and development.

Helps with weight gain: For babies and young children who need to gain weight, nut butter can be a calorie-dense and nutrient-rich addition to their diet. Nut butter can be spread on toast, crackers, or mixed with pureed fruits or vegetables to increase the calorie and nutrient content of their meals.

May reduce allergy risk: Introducing nut butter to babies early on, around 6-12 months of age, may actually help reduce their risk of developing nut allergies. The American Academy of Pediatrics now recommends introducing peanut products to infants as early as 4-6 months of age, as long as there is no family history of peanut allergies or other risk factors.

Promotes satiety: Nut butter contains healthy fats and fiber, which can help children feel full and satisfied after meals. This can help prevent overeating and promote healthy weight management.

Convenient and easy to prepare: Black Bear is a quick and easy snack option that can be spread on toast, crackers, or fruit slices. It can also be added to smoothies or used as a dip for vegetables.

It’s important to note that nut butter should be introduced to babies and young children with caution, especially if there is a family history of nut allergies or other risk factors. Parents should always consult with a healthcare provider before introducing new foods to their child’s diet.

Black Bear has several peanut butters that are especially good for keto.

  1. Peanut Butter
  2. Almond Butter
  3. Cashew Nut Butter
  4. Hazel Dark Love – Zero Guilt Version

Black Bear has several peanut butters that are especially good for Vegan.

  1. Peanut Butter
  2. Almond Butter
  3. Cashew Nut Butter
  4. Hazel Dark Love – Zero Guilt Version
  5. Mango Bliss
  6. Hazel Choco

DIET RECOMMENDATION

In fact, our butter is all recipes as there is no trans fat But only the good fats in nuts are unsaturated fats. This will help the bad cholesterol (LDL) in the body, the study found. People who eat peanut butter are at a lower risk of being overweight or obese. It can also help reduce appetite. In this way, it is not surprising that nutritionists And many doctors recommend that those who want to control their diet eat healthy fats from peanut butter rather than animal fats.

Our Nut butter can be eaten on its own. But I recommend you to take no more than 2 tablespoons per day 🥄 🥄 per day.

In fact, you can eat a variety of things ❤️

🍞 Eat with bread.

🌾 Eat with unpolished oatmeal.

🍌 Eat with fruits such as apples, bananas, papaya and many more.

🍹 Bring it into a healthy smoothie.

🥣 Making OvernightOat is delicious and healthy.

💦 Eat with yogurt.

🥞 Eat with pancakes.

🍦Make clean ice cream, not fat

🍪Make cookies, clean snacks or crepes

There are 4 types of super healthy butter from Black Bear: peanut butter, almond butter, cashew butter and the premium spread is Hazel Dark Love Zero Guilt Version.

✅ No sugar added

✅ No oil

✅ No essential substances of all kinds.

✅ without preservatives

✅ no more

✅ Natural high protein

✅ Have good fat, destroy bad fat.

Here are some instructions on how to have nut butter before and after a workout, including the optimal time and the benefits of each:

Pre-workout:

Eat 30 minutes to 1 hour before exercise: Consuming nut butter 30 minutes to 1 hour before exercise can provide sustained energy and improve exercise performance.

Mix nut butter into oatmeal or smoothies: Adding nut butter to your oatmeal or smoothies is an easy way to get sustained energy and improve exercise performance.

Eat nut butter with fruit: Eating nut butter with fruit, such as bananas or apples, can provide quick energy and improve cognitive function during exercise.

Spread nut butter on toast: Toast with nut butter is a great pre-workout snack that can provide sustained energy throughout a workout.

Benefits:

Provides sustained energy

Improves exercise performance

Enhances focus

Boosts protein intake

Post-workout:

Eat 15 to 30 minutes after exercise: Consuming nut butter 15 to 30 minutes after exercise can promote muscle recovery and replenish glycogen stores.

Mix nut butter into a protein shake: Adding nut butter to a protein shake is an easy way to promote muscle recovery and replenish glycogen stores.

Eat nut butter with a banana or apple: Eating nut butter with a banana or apple can provide quick energy and help replenish glycogen stores.

Spread nut butter on whole grain bread: Eating nut butter on whole grain bread is a great post-workout snack that can provide protein, carbohydrates, and healthy fats.

Benefits:

Promotes muscle recovery

Restores glycogen stores

Reduces inflammation

Supports hydration

Overall, incorporating nut butter into your pre-workout and post-workout routine can provide several benefits for exercise performance, muscle recovery, and overall health. It’s important to choose natural nut butters with minimal added sugars and preservatives for optimal health benefits.

DELIVERY INFO

Delivered within the next day, then confirm the order by cutting off at noon or 12:00 pm and will be closed on Sundays but you can order every day. We are using Flash Express and Kerry with fix price, Flash Express 50 baht and Kerry 80 baht (you can order as much you want and it will be the same price) in case the customer is in a remote area + add 50 baht and also if using the cash on delivery service + add 10 baht per order.

We sincerely apologize if the product was damaged in transit. However, we are happy to take fully responsibility. The customer must refuse to receive that product and let the product bounce back and we will make a new delivery as soon as possible.